Lifehack

: Healthcare
Let's metabolize the common sense of toothbrushing!
2021/10/28
I introduce the knowledge that overturns the conventional common sense that we have been asked about the optimal toothpaste in four parts! 1 Toothpaste Harmful 2 Cavity Process 3 Optimal Toothbrushing Methods 4 Ways to Sterilize Tooth Decay Bacteria

: Healthcare Product introduction
In order to disinfect bacteria adhering to the toothbrush, I tried a Toothbrush disinfector made in Japan (manufactured by MEDIK) that is sterilized with ultraviolet rays!
2021/10/27
If you use it once, the same amount of bacteria as the toilet bowl, if you continue to use it for a month, 70 times or more bacteria will adhere to the toilet, so using a toothbrush in this state is not good for dental hygiene, so I introduced a Toothbrush disinfector made in Japan (MEDIK) to sterilize this!

: Healthcare I investigated.
Can I eat honey and yogurt together?
2021/10/27
Honey has a bactericidal effect, so I wondered if lactic acid bacteria would die when I ate it with yogurt, so I examined it. Honey has the effect of sterilizing bad bacteria, but if you take too much, bifidobacteria and good bacteria seem to be done.

: Healthcare Know-how
The secret of exercise? Benefits of changing the perception of the soles of the feet
2021/10/27
To tell the truth, this is an error though it is thought that a lot of people who are involved in sports were knocked into the center of gravity of the sole of the foot to the toe and the thumb ball when standing up. Because there is a role of the brake on the toe, the brake is applied to the instantaneous force. In addition, the center of gravity of the toe promotes the cat back.

: Healthcare
Stretching not to be done when warming up
2021/10/27
Stretching the Achilles tendon during warm-up or performing a static stretch that stretches the back of the knee makes it easier to get injured when exercising. Therefore, stretch before exercising should be a dynamic stretch like radio calisthenics!

: Know-how Lifehack
How to reduce liquid splashes when pouring marusan paper pack unadjusted soy milk
2021/10/27
I make yogurt using marusan's 1L paper carton soymilk once a week with hot cook, but I was worried that the liquid would splash and the soymilk would adhere to the wall surface every time I poured it into the inner kiln. but,
I learned that this can be reduced by changing the cap position when pouring.

: Healthcare
"Fatten like a cow" is misinterpreted! If you observe the precautions, it is a good practice to "eat and lie down immediately"!
2021/10/29
Some people misinterpret eat and become a cow when you lie down immediately, but this lesson suggests that you reverse what you eat like a cow. If you eat immediately after following precautions and lie down immediately, you can promote digestion and expect a diet effect.

: Healthcare
It is better to eat natto when taking antibiotics.
2021/10/24
Antibiotics may vary, but if you take it, it will disinfect not only the cause but also the resident bacteria in the intestines, causing abnormal growth of Candida bacteria and causing Leekid syndrome. Natto bacteria contained in natto as a countermeasure are recommended to suppress the growth of Candida bacteria.

: Healthcare I investigated.
What I thought after investigating pesticides used in strawberries
2021/9/17
The investigation of measures for each difference of the standard of residual agricultural chemicals of each country and individual agricultural chemicals was serious though agricultural chemicals of the strawberry were investigated. I felt the dangers without organizing these, and it seems to be a misleader when sending out countermeasure information, and I felt the difficulty of disseminating information in this field again.

: Healthcare
The importance of the intestinal environment and the natural enemies that disturb it
2021/9/8
I summarized antibiotics and appendicitis as natural enemies that cause intestinal bacteria to have effects on health, personality, and exercise, and to upset the balance of intestinal bacteria!